Bodyweight Training – Angles of Attack

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– Duane Stevenson

In a world of instantaneous gratification, starting an exercise regimen and then waiting months, or even years, to visually realize the full benefits can be disheartening. And while 30 minutes a day of cardio is touted as the be-all, end-all of healthy living by medical professionals, the truth is it’s not going to give you the body you want. While cardio is excellent for your heart health and your waist line, relying solely on cardio to get that dream body you’ve always wanted is going to fail every single time.

 Enter bodyweight training. Requiring significantly less equipment than traditional weight training, this system allows you to build and lengthen your muscles without keeping a collection of heavy weights or oversized machines in your home gym. And suspension training drastically increases the success rate of bodyweight training by making it possible for you to achieve nearly any angle, thus targeting and working every muscle in your body.

 The suspension training gear offered by VersusFit.com allows you to engage in a strenuous, results-driven workout. With just 45 minutes a day, 5 days a week, you can get the best in bodyweight training and, therefore, the most noticeable results. Our system allows you to utilize gravity to your advantage, varying the intensity of your workout all while building a solid core and targeting muscles throughout the body.

When it comes to a home gym, you’ll find nothing more multi-faceted than the VersusFit gear. The results speak for themselves! VersusFit.com products are available online at www.VersusFit.com.

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